Early morning workout - Jun 19th

Location
Yoga Shala
Event Type
Workout
Paid?
🆓
Pictures
Event date
June 19, 2026 at 6:15 AM – June 19, 2026 at 7:15 AM

Let’s get stronger together! Join us for a quick but effective workout where we focus on well-executed exercises using weights, aiming a high amount of reps. No need to worry about equipment— we have to share! It’s all about supporting each other, building strength, and having fun along the way.

Schedule

📅 Friday at 6:15 at Shala

Work out

Yoga! 45-60min of Yoga. I have some YouTube videos to follow PLUS an oldie but a goodie the original P90X yoga. OR if someone is teaching yoga we can join their class.

What to bring?

  • Yoga mat
  • Water bottle

Written by neighbors in the community guide. Last edited June 15, 2026.Open in Notion