Annatto

Pictures
Origin
Central America
Harvest Time
3-4 years
Usage
Culinary
Perennial/Annual
Perennial
Growth Type
Shurb, Small-Tree
Planting Distance
2-4 meters between plants
Nutritional Info
Rich in carotenoids (especially bixin and norbixin) — natural antioxidants and coloring agents. Contains small amounts of calcium, magnesium, and folate. Low in fat and carbohydrates (used mainly for pigment and phytochemicals rather than calories)
Strata Category
Medium
How to eat
Seeds are used as a natural food coloring and mild spice. Commonly used to make achiote paste (recado rojo) for seasoning meats, rice, soups, and stews — especially in Latin American and Caribbean cuisines. Seeds can be steeped in oil or lard to make achiote oil, which gives dishes a rich red-orange color and subtle earthy flavor.The young leaves are sometimes used to wrap foods for steaming or grilling.
Harvest days
Tuesday, 14. October - Weekly Food Basket, Tuesday, 21. October - Weekly Food Basket, Tuesday, 4. November - Weekly Food Basket
Medicinal Uses
Traditionally used as an antioxidant, anti-inflammatory, and antimicrobial. Used in teas or infusions (from leaves or seeds) to support digestion, reduce fever, and soothe skin irritations. The red pigment (bixin) has skin-protective and antioxidant effects, sometimes used topically for rashes or burns. In some traditional medicine systems, leaves are used as a natural antiseptic and for liver or kidney support.
Life Cycle
Secondary 2
Spanish Name
Achiote
Category
Leafy greens & herbs
Scientific Name
Bixa orellana
Edible parts
Seed, Young leaves

Written by neighbors in the community guide. Last edited January 14, 2026.Open in Notion