Thyme

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Nutritional Info
Very high in Vitamin C (≈ 160% DV) and Vitamin A (≈ 100% DV). Good source of iron, manganese, calcium, and dietary fiber. Rich in antioxidants and essential oils (especially thymol and carvacrol).
How to eat
Leaves (fresh or dried), flowers (for garnish, teas, mild seasoning).
Harvest days
Tuesday, 16. December - Weekly Food Basket, Tuesday, 23. December - Weekly Food Basket, Tuesday, 30. December - Weekly Food Basket, Tuesday, 6. January - Weekly Food Basket, Tuesday, 13. January - Weekly Food Basket, Tuesday, 20. January - Weekly Food Basket, Tuesday, 3. February - Weekly Food Basket, Tuesday, 10. February - Weekly Food Basket, Tuesday, 17. February - Weekly Food Basket, Tuesday, 24. February - Weekly Food Basket, Thursday, 5. March - Weekly Food Basket, Tuesday, 10. March - Weekly Food Basket, Tuesday, 31. March - Weekly Food Basket, Tuesday, 14. April - Weekly Food Basket, Tuesday, 21. April - Weekly Food Basket, Tuesday, 28. April - Weekly Food Basket, Tuesday, 5. May - Weekly Food Basket, Tuesday, 12. May - Weekly Food Basket, Tuesday, 19. May - Weekly Food Basket, Tuesday, 26. May - Weekly Food Basket, Tuesday, 2. June - Weekly Food Basket, Tuesday, 9. June - Weekly Food Basket
Medicinal Uses
Traditional remedy for coughs, colds, bronchitis (thyme tea or syrup). Antimicrobial, antifungal, and antiseptic due to thymol oil. Used to aid digestion and reduce bloating. Infusions sometimes used as a mouthwash for gum and throat health.
Spanish Name
Tomillo
Category
Leafy greens & herbs
Scientific Name
Thymus vulgaris
Edible parts
Leaves, Flower

Written by neighbors in the community guide. Last edited February 24, 2026.Open in Notion