Eggfruit

Pictures
Origin
Central America
Harvest Time
Depending on climate, fruits mature 3–5 years after planting; harvest season varies by region but usually occurs in late dry to early wet season.
Usage
Culinary, Nutritional, Fruit-Fresh, Shade, Pollinator
Perennial/Annual
Perennial
Growth Type
Small-Tree
Planting Distance
6–8 m between trees; prefers full sun and well-drained soils; mulch heavily in early years.
Ingredients
Canistel (Canistel Pie)
Nutritional Info
Rich in beta-carotene (provitamin A), niacin, fiber
Strata Category
High
How to eat
Eat raw or in smoothies, pies or cake.
Harvest days
Tuesday, 16. September - Weekly Food Basket, Tuesday, 30. September - Weekly Food Basket, Tuesday, 14. October - Weekly Food Basket, Tuesday, 25. August - Weekly Food Basket, Tuesday, 8. September - Weekly Food Basket
Medicinal Uses
Good for eye health, skin health, energy metabolism
Life Cycle
Climax
Spanish Name
Canistel
Recipes
Canistel Pie
Category
Fruit
Scientific Name
Pouteria campechiana
Edible parts
Fruit

Written by neighbors in the community guide. Last edited May 28, 2025.Open in Notion