Stinky toe fruit

Pictures
Origin
Central America
Harvest Time
8–12+ years after planting, though some grafted or wild trees fruit sooner. Fruits mature during the dry season (typically February to April in Costa Rica), when leaves may drop, and seed pods become visible
Usage
Culinary, Medicinal, Timber, Shade
Perennial/Annual
Perennial
Growth Type
Large-Tree
Planting Distance
10–12 meters apart due to its massive size and deep roots
Ingredients
Stinking Toes (Stinking Toe Juice)
Nutritional Info
High in protein, fiber, calcium, iron
Strata Category
Emergent
How to eat
Crack pod open with a rock or hammer. Inside pulp (pretty dry) can be eaten raw, cooked, baked. Use for drinks or pastry. Put it in your smoothy. High protein content.
Harvest days
Tuesday, 19. May - Weekly Food Basket
Medicinal Uses
Energy tonic, traditional remedy for fatigue, antiseptic
Life Cycle
Climax
Spanish Name
Guapinol
Recipes
Stinking Toe Juice
Category
Fruit
Scientific Name
Hymenaea courbaril
Edible parts
Pulp

Written by neighbors in the community guide. Last edited May 30, 2025.Open in Notion