- Pictures
- Origin
- Mediterranean
- Weigh/Count
- Count
- Harvest Time
- ~2 months after planting. Harvest outer leaves every 1–2 weeks; can continue for 4–6+ months if not allowed to flower
- Usage
- Culinary, Nutritional, Salad Green, Cooked Green
- Perennial/Annual
- Annual
- Growth Type
- Leafy green, Herbaceous, Groundcover
- Planting Distance
- 30–45 cm between plants; 45–60 cm between rows
- Nutritional Info
- High in vitamin K, A, C, iron, fiber
- Strata Category
- Low
- How to eat
- Use for salads, stews, chips.
- per Amount
- Bunch
- Harvest days
- Tuesday, 5. August - Weekly Food Basket, Tuesday, 11. November - Weekly Food Basket, Tuesday, 18. November - Weekly Food Basket, Tuesday, 25. November - Weekly Food Basket, Tuesday, 2. December - Weekly Food Basket, Tuesday, 9. December - Weekly Food Basket, Tuesday, 16. December - Weekly Food Basket, Tuesday, 23. December - Weekly Food Basket, Tuesday, 30. December - Weekly Food Basket, Tuesday, 6. January - Weekly Food Basket, Tuesday, 13. January - Weekly Food Basket, Tuesday, 20. January - Weekly Food Basket
- Price
- 550
- Medicinal Uses
- Anti-inflammatory, supports detox and cardiovascular health
- Life Cycle
- Placenta 2
- Spanish Name
- Kale toscano
- Category
- Leafy greens & herbs
- Scientific Name
- Brassica oleracea (Acephala Group)
- Edible parts
- Leaves, Stems
Written by neighbors in the community guide. Last edited November 19, 2025.Open in Notion