Taro

Pictures
Weigh/Count
Weigh
Usage
Culinary, Nutritional
Growth Type
Tuber
Nutritional Info
Good source of fiber, Vitamin C, Vitamin B6, folate, potassium, magnesium. Naturally gluten-free and highly digestible — often used for babies or people with digestive issues
How to eat
Taro can be cooked pretty much any way you would cook potatoes, including steamed, simmered, mashed, boiled, fried, or baked. Leaves need to be coocked too.
per Amount
Unit
Harvest days
Tuesday, 28. October - Weekly Food Basket, Tuesday, 20. January - Weekly Food Basket, Tuesday, 29. September - Weekly Food Basket
Price
500
Medicinal Uses
Easily digestible starch makes it suitable for people with ulcers, gastritis, or sensitive digestion. Hypoallergenic compared to other roots — recommended for infants or people with food allergies. Traditionally used as a strengthening food for recovery after illness.
Spanish Name
Tiquisque
Category
Vegetables
Scientific Name
Xanthonoma Sagittifolium
Edible parts
Leaves, Tuber

Written by neighbors in the community guide. Last edited March 6, 2026.Open in Notion