Gotu Kola

Pictures
Origin
Sout East Asia
Harvest Time
Harvest leaves 6–8 weeks after planting; ongoing harvest possible every 1–2 weeks. Best harvested before flowering for optimal potency.
Usage
Medicinal, Nutritional, Salad Green
Perennial/Annual
Perennial
Growth Type
Groundcover
Planting Distance
15–30 cm between plants; prefers partial shade to full sun, rich moist soil; excellent for understory or border plantings. Spreads densely, useful for erosion control and living mulch.
Ingredients
Gotu Kola (Gotu Kola Sambol)
Nutritional Info
High in triterpenoids, B vitamins, vitamin C
Strata Category
Low
How to eat
Use in salads or tea. Medicinal plant, It is bitter. Known for memory improvement.
Harvest days
Tuesday, 15. April - Weekly Food Basket, Tuesday, 22. April - Weekly Food Basket, Tuesday, 29. April - Weekly Food Basket, Tuesday, 13. May - Weekly Food Basket, Tuesday, 27. May - Weekly Food Basket, Tuesday, 3. June - Weekly Food Basket, Tuesday, 10. June - Weekly Food Basket, Tuesday, 17. June - Weekly Food Basket, Tuesday, 24. June - Weekly Food Basket, Tuesday, 1. July - Weekly Food Basket, Tuesday, 8. July - Weekly Food Basket, Tuesday, 15. July - Weekly Food Basket, Tuesday, 22. July - Weekly Food Basket, Tuesday, 29. July - Weekly Food Basket, Tuesday, 5. August - Weekly Food Basket, Tuesday, 19. August - Weekly Food Basket, Tuesday, 26. August - Weekly Food Basket, Tuesday, 9. September - Weekly Food Basket, Tuesday, 16. September - Weekly Food Basket, Tuesday, 23. September - Weekly Food Basket, Tuesday, 30. September - Weekly Food Basket, Tuesday, 7. October - Weekly Food Basket, Tuesday, 14. October - Weekly Food Basket, Tuesday, 21. October - Weekly Food Basket, Tuesday, 28. October - Weekly Food Basket
Medicinal Uses
Enhances memory, wound healing, anti-inflammatory, circulatory support
Life Cycle
Placenta 1
Spanish Name
Gotu Kola
Recipes
Gotu Kola Sambol
Category
Leafy greens & herbs
Scientific Name
Centella asiatica
Edible parts
Leaves, Stems

Written by neighbors in the community guide. Last edited June 3, 2025.Open in Notion