- Ingredients
- Okra (Okra Lemonade), Water (Okra Lemonade), Juice of lime or lemon (Okra Lemonade), Honey or other sweetener (Okra Lemonade), Mint Leaves (Okra Lemonade)
- Prep Time
- 10 min
- posted by
- Janee
- Servings
- 1
- Carbohydrates
- ~25-30 g
- Rest Time
- 8-12 hours
- Total Time
- ~12 hours
- Category
- Drinks/Beverages
- Diet
- vegan, gluten-free
- Garden Plants
- Okra, Lime
- Picture
- Fiber
- ~2-3 g
- Calories
- ~90-110 kcal
Ingredients
Ingredients
Nothing to show here right now.
Description
Instructions
- Cut the okra into pieces and put it in a glass of water.
- Let it sit at room temperature for 1–3 hours.
- Move the glass to the fridge and leave it overnight.
- Remove the green skin from the water and compost it.
- Pour the gooey water into a blender.
- Add lime or lemon juice.
- Add your sweetener of choice (honey, sugar, or maple syrup) to taste — about 3 tablespoons for a sweet flavor.
- Add fresh mint.
- Blend it!
Nutrition per Serving
Recipes
| Name | Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Okra Lemonade | ~90-110 kcal | ~25-30 g | ~2-3 g |
Written by neighbors in the community guide. Last edited May 26, 2025.Open in Notion