- Ingredients
- Cucumber (Asian Cucumber Noodle Slaw), Carrots (Asian Cucumber Noodle Slaw), Cabbage (Asian Cucumber Noodle Slaw), Avocado (Asian Cucumber Noodle Slaw), Spring Onions (Asian Cucumber Noodle Slaw), Cilantro (Asian Cucumber Noodle Slaw), Rice Noodles (Asian Cucumber Noodle Slaw), Sesame Seeds (Asian Cucumber Noodle Slaw), Red Pepper (Asian Cucumber Noodle Slaw), Garlic (Asian Cucumber Noodle Slaw), Ginger (Asian Cucumber Noodle Slaw), Coconut Aminos (Asian Cucumber Noodle Slaw Dressing), Sesame Oil (Asian Cucumber Noodle Slaw Dressing), Wasabi (Asian Cucumber Noodle Slaw Dressing), Lime (Asian Cucumber Noodle Slaw Dressing)
- Prep Time
- 15-20 min
- posted by
- Nathalie
- Servings
- 2
- Dish
- Main course
- Carbohydrates
- 18–24 g
- Couisine
- Asian
- Rest Time
- 0
- Sodium
- 500–800 mg
- Total Time
- 15-20 min
- Category
- Salad
- Cook Time
- 5 min
- Fat
- 10–13 g
- Diet
- vegan
- Picture
- Protein
- 3–5 g
- Fiber
- 4–6 g
- Calories
- 180–220 kcal
Ingredients
Ingredients
| Name | Amount | Unit | Notes |
|---|---|---|---|
| Avocado (Asian Cucumber Noodle Slaw) | 0.5 | unit | diced |
| Cabbage (Asian Cucumber Noodle Slaw) | 1 | cup | shredded (green or napa) |
| Carrots (Asian Cucumber Noodle Slaw) | 2 | unit | julienned or shaved |
| Cilantro (Asian Cucumber Noodle Slaw) | 0.25 | cup | fresh and chopped |
| Coconut Aminos (Asian Cucumber Noodle Slaw Dressing) | 3 | tablespoon | |
| Cucumber (Asian Cucumber Noodle Slaw) | 2 | unit | spiralized or thinly sliced into “noodles” with a mandolin |
| Garlic (Asian Cucumber Noodle Slaw) | cloves | optional | |
| Ginger (Asian Cucumber Noodle Slaw) | optional for extra kick | ||
| Lime (Asian Cucumber Noodle Slaw Dressing) | optional a squeeze | ||
| Red Pepper (Asian Cucumber Noodle Slaw) | 1 | optional: thin slices | |
| Rice Noodles (Asian Cucumber Noodle Slaw) | 0.25 | cup | or glass noodles, cooked and cooled |
| Sesame Oil (Asian Cucumber Noodle Slaw Dressing) | 2 | tablespoon | |
| Sesame Seeds (Asian Cucumber Noodle Slaw) | 2 | tablespoon | black or white |
| Spring Onions (Asian Cucumber Noodle Slaw) | 3 | unit | sliced |
| Wasabi (Asian Cucumber Noodle Slaw Dressing) | 0.5 | teaspoon | ajust to taste |
Description
Asian Cucumber Noodle Slaw by our neighbor Nathalie.
Instructions
- Prep the noodles:
Soak or cook mung bean noodles according to package instructions. Rinse with cold water and set aside. - Prep the veggies:
Use a mandolin or knife to slice cucumber into thin strips. Shred cabbage and carrots. - Combine:
In a large bowl, add cucumber, cabbage, carrots, noodles, green onion, and cilantro. - Add dressing:
Toss everything with coconut aminos, sesame oil, and wasabi until well coated. - Finish:
Gently fold in avocado and sprinkle sesame seeds on top. - Taste & adjust:
Add more wasabi for heat, coconut aminos for saltiness, or lime for brightness.
Nutrition per Serving
Recipes
| Name | Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Asian Cucumber Noodle Slaw | 180–220 kcal | 3–5 g | 10–13 g | 18–24 g | 4–6 g | 500–800 mg |
Written by neighbors in the community guide. Last edited April 14, 2026.Open in Notion