Cinnamon

Pictures
Origin
Sri Lanka, India
Harvest Time
2–3 years after planting (light bark harvests); optimal from year 4+. Harvest: Every 1–2 years after coppicing (new shoots are peeled for bark)
Usage
Culinary, Medicinal, Ornamental, Shade, Biomass, Pest repellent
Perennial/Annual
Perennial
Growth Type
Small-Tree
Planting Distance
2.5–4 meters between trees
Ingredients
Cinnamon (Caramelized Ripe Jackfruit Strips), Cinnamon (Noni Smoothie), Cinnamon (Roselle Drink), Cinnamon (Mini Sweet Potato Casseroles), Cinnamon (Canistel Pie), Cinnamon (Pineapple Skin Tea)
Nutritional Info
Contains cinnamaldehyde, calcium, iron
Strata Category
Medium, High
Harvest days
Tuesday, 7. October - Weekly Food Basket, Tuesday, 14. October - Weekly Food Basket, Tuesday, 21. October - Weekly Food Basket, Tuesday, 4. November - Weekly Food Basket, Tuesday, 11. November - Weekly Food Basket, Tuesday, 18. November - Weekly Food Basket
Medicinal Uses
Regulates blood sugar, anti-inflammatory, antimicrobial
Life Cycle
Secondary, Climax
Spanish Name
Canela
Recipes
Roselle Drink, Pineapple Skin Tea
Category
Leafy greens & herbs
Scientific Name
Cinnamomum verum
Edible parts
Inner bark

Written by neighbors in the community guide. Last edited May 28, 2025.Open in Notion