Ingredients
Ingredients
Description
Instructions
1.
Nutrition per Serving
Recipes
| Name | Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kale chips | ~120 kcal | ~4.5 g | ~5 g | ~7.5 g | ~2.5 g | ~200-500 mg |
| Mediterranean Salad | ~90 kcal | ~1 g | ~7 g | ~7 g | ~2 g | |
| Cranberry Hibiscus Drink | ~100 kcal | ~26 g | ||||
| Green Smoothie | ~120 kcal | ~2 g | ~0.5 g | ~27 g | ~4 g | |
| Arugula Pesto Pasta | ~350 kcal | ~10 g | ~12 g | ~50 g | ~4 g | |
| Golden Relish | ~25 kcal | ~6 g | ~1 g | |||
| Pineapple Skin Tea | ~50 kcal | ~0.5 g | ~0.1 g | ~13 g | ~1 g | ~2 mg |
| Oven Baked Sweet Potato Fries | ~180 kcal | ~2 g | ~7 g | ~28 g | ~4 g | |
| Kimchi Farmstyle | ~20 kcal | ~1 g | ~4 g | ~2 g | ~350 mg | |
| Okra Lemonade | ~90-110 kcal | ~25-30 g | ~2-3 g | |||
| Stinking Toe Juice | ~120 kcal | ~1 g | ~30 g | ~1-2 g | ||
| Gotu Kola Sambol | ~24 kcal | ~1 g | ~2 g | ~2 g | ~1 g | ~360 mg |
| Aloe Vera Juice | ~16 kcal | ~4 g | ~4 g | ~4 g | ~4 g | ~40 mg |
| Water Apple Jam | ~35 kcal | ~9 g | ~0.3 g | |||
| Tomato Basil Onion Salad | ~120 kcal | ~1 g | ~9 g | ~7 g | ~2 g | ~150 mg |
| Mini Sweet Potato Casseroles | ~250-300 kcal | ~2-3 g | ~10-12 g | ~35-40 g | ~4 g | ~50-100 mg |
| Roselle Drink | ~40-60 kcal | ~10-15 g | ||||
| Canistel Pie | ~230-270 kcal | ~4 g | ~13 g | ~25 g | ~4 g | ~50 mg |
| Ginger Sweet Tofu with Pak Choi | ~350 kcal | ~18 g | ~20 g | ~25 g | ~4 g | ~900 mg |
| Garlic Mashed Yuca | ~200-250 kcal | ~2-3 g | ~5-10 g | ~45 g | ~2-3 g | |
| Pickled Pak Choi stems | ~10 kcal | ~0.5 g | ~2.5 g | ~150 mg | ||
| Okra Water | ~10-30 kcal | |||||
| Caramelized Ripe Jackfruit Strips | ~120 kcal | ~4 g | ~25 g | ~2 g | ||
| Classic gazpacho | ~237 kcal | ~5 g | ~15 g | ~23 g |
Written by neighbors in the community guide. Last edited May 26, 2025.Open in Notion

